My wife tells me I’m fat on the inside.
I’m a thin guy. In fact, I have always struggled to put on weight (I know, cue the world’s smallest violin for the skinny guy that has it so rough). The truth of the matter is that I am relatively healthy and haven’t had any health problems. Yet. But I have sustained some pretty unhealthy eating habits until recently, and I exercise very little.
So the medical condition I suffer from is “fat on the inside.” I think that’s the clinical term.
The real issue is that I consume, and consume and consume food (some of which is terrible for me but so delicious) and don’t balance it with enough physical activity to use the energy the food supplies. I am just a consumer. In fact, that is the problem with all obesity in general (chemical/hormonal issues aside). At the risk of being simplistic, the issue with obesity is taking in more and more energy, but letting your physical activity level atrophy to death. Boil it down and it all comes down to calories in, calories out.
But this isn’t primarily about food.
I may be fat on the inside, but it’s not my only area of fatness. In fact, I’m a pretty fat guy all around.
I consume and consume on the internet and don’t spend nearly enough energy exercising the energy or knowledge that it gives me. I read news, I check my favorite blogs, and I read blog articles about effective blogging. But I don’t invest the energy I need to into contributing, writing and exercising. I check facebook repeatedly to “keep up with things.” I mindlessly hold my phone to my face as I surf around my favorite sites. In other words, I’m also a tech-fatty.
The result? Lethargy, and a tendency to copy whatever method out there seemed to “help” others get past their tech-fattiness. My connectedness causes a gap between what I want to get done and “researching” how to do it.
Why all this talk about being a fatty? Because I’m worried that I’m not alone, and that society is moving more and more toward being obese — not just physically — but being tech fatties and mental fatties and entertainment fatties.
There is a weird paradox around the information age. The more information we have at our fingertips, the less productive we seem to be with it. We talk about an article that discussed a study, rather than picking up some books and doing studies of our own. Mental fattiness in action.
We consume and consume and consume and never expel any of the fuel we receive. We store calories. We don’t exercise. We get fat in all kinds of different areas. We have become a fatty culture.
The bible has a word for this pattern. It’s called, “gluttony.”
Gluttony goes beyond food. It is a total lack of discipline in how you consume. It is “greedy or excessive indulgence,” according to Webster’s. And more and more it is a symptom of our culture’s ethos, a condemnation of the posh wealth that even this nation’s lower classes enjoy (in perspective of global poverty), much less those of us who don’t need to “struggle” to eat each day.
We have become a culture of gluttons. The fatty, salty and sweet flavors that were formerly mere morsels now flood our food. So much so that much of our culture cannot stomach vegetables unless they are drenched in butter, or “southern-style” (soaked in sugar), or dipped in ranch dressing, or drizzled in velveeta. We have indulged in these flavor “treats” so much that they are now the new norm.
Cable packages have a bajillion channels, and TV viewing rises at alarming rates. Average home sizes have exploded in the last 50 years. Enough is never enough and I hereby confess that I am an all-around fatty in much of my life.
If this is so pervasive, what is it affecting that we don’t realize? Where else are we guilty of gluttony? Where else we might have a blind spot to our constant consumption and lack of exercise? Could it be that we have also become spiritual fatties? Could it be that we have been too worried about “what we are getting out of” church? Could it be that we have spent too long simply going to church to get?
The Gospel is inherently action-based, and yet church has become consumer-focused. Churches are in a race to have the hippest worship bands, the best coffee for service or the best atmosphere. Sounds more like a coffee shop than worshipping the all-powerful God of the Universe.
We go to worship where the pastor is the funniest or most captivating, or choose a church based on “what they have to offer.”
It’s time we stop consuming and start exercising some of what we have learned, putting action behind the spiritual calories that we come to church and take in. It is time for Christians to step up and see church as not a place to be served but a place to serve – a place to proclaim the gospel rather than to receive it.
What’s worst is that those regular attenders that are always in church are commended as being spiritually fit.
In reality they may be spiritually fat (at least on the inside).
It’s time to balance our spiritual diet and exercise.
How will you get some Spiritual Exercise this week?
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